A 4 week course - Free to Connect Hub Membership holders
 
A place to safely talk about Mental Health
We explore issues that exacerbate poor mental health and why
We explore Social Media and its impact on wellbeing and self-belief 
Learners will gain an array of strategies to build and support their Mental Health and Wellbeing 
   This course is based on the renowed Mental Health First Aid - by an Accredited Trainer and long time expert in the field of Attachment, Mental Health, Anxiety, Trauma and more...